Yes, it’s hard.
But you don’t have to do it alone.
Get through your divorce, breakup, or other life transition with the support you need to create a bigger and better life than you had before.
You've been through a lot and
yes, it's really hard.
Whether your breakup was your idea or not, heartbreak is heartbreak, and it’s hard no matter what.
You probably feel lost and afraid, not knowing exactly how to get your life back on track.
Where do you even start? In a sense, you’re starting over and it’s terrifying because you don’t even know who you are without your relationship, let alone which direction to head.
The emotional and physical exhaustion from the stress is taking its toll on you too.
Your healthy eating and exercise habits have gone to hell, you’re not getting enough sleep, and you’re doing everything to just stay busy so you can take your mind off of everything.
Plus, there are everyday things like relationships changing,
navigating how to get along with your ex, learning how to co-parent, and friends who have taken sides. And the couples you used to do things with? Well, now that’s just awkward.
Life feels lonely and you might be worried about…
…having enough money, making it on your own, or being alone forever. Life as you knew it is gone, and you might even be thinking will I ever be happy again?
The life you had may be gone, but it's far from over.
You just need to get your bearings and find your inner compass so you can navigate your way to a bigger and better life than you had before.
Imagine waking up each morning feeling hopeful and inspired to start your day.
You have more energy because you’re sleeping better, and you feel better because you’re taking better care of yourself and your body.
You feel good about yourself, you know how to manage your stress and feel your emotions without letting them knock you to your knees. You’re building confidence to try new things and meet new people, and it’s exciting.
You’re feeling inner peace and a sense of freedom in your life.
Even though the future may still seem uncertain, you have the tools to deal with the uncertainty and you have an unshakeable belief in your ability to rebuild your life into something that is bigger and better than what you had before.
You’re coming home to your heart.
No more living life based on the person you or others think you “should” be. You know who you are and what you want and you are unapologetically claiming it!
You feel more alive and more YOU than you ever have in your life.
How would it feel to:
- Wake up feeling hopeful about your future
- Feel more confident and secure in who you are and what you want
- Be able to take bold steps forward even when it’s scary
- Trust yourself to make good decisions and have your own back
- Be able to smile at the memories instead of emotionally crumbling every time
- Move on in your life knowing that you’ve got this, even though your path may be uncertain
- Believe in yourself to create the life YOU want - one that no one can take away from you because YOU created it
Sound impossible? Keep reading!
Creating a better life is possible
But the truth is, such a huge life transition can naturally throw you into survival mode, and way too many people spend more time in that space than they need to.
You don’t have to wander lost forever.
Creating a new life is possible and you don’t have to do it alone.
You can do this, and I can help.
Hi, I’m Kortney.
I help smart, ambitious women, just like you, rebuild their lives after a divorce or breakup by empowering them to love who they are and take action toward creating an authentic life that’s bigger and better than the one they had before.
I help them regroup and get control of their emotional and physical health so they can focus on creating a roadmap to the big, epic life they’ve always wanted, and deserve.
I’ve done it, and you can do it too.
After my own painful divorce, I had to rebuild my life from the ground up. It was scary, uncertain, and at times overwhelming, but the experience gave me the opportunity to know and love myself, discover what I wanted most, and believe in my ability to get it.
I can help you do it too!
Introducing RISE:
a 3-month private coaching program created just for YOU
- Learn how to handle difficult emotions so you can enjoy your life, laugh again, and feel like a normal person.
- Have more energy so you can focus on your work, your kids, and do the things you love.
- Have a better relationship with yourself so you have the focus and energy to create a future that excites you.
- Have less mental exhaustion because you’re no longer obsessing over what you don’t have control over in your life.
- Have more time because you won’t be spending countless hours ruminating over what you’ve lost.
- Stop second-guessing and doubting yourself and what's possible in your future.
- Feel good about who you are, the decisions you make, and how you show up in the world.
- Have a feeling of peace with what happened within your relationship and breakup.
- Be SO MUCH happier!
The 3-month RISE private coaching program will help you know exactly what to do when you’re triggered by your emotions so you can stay strong and feel in control.
You’ll build the confidence to trust your “inner compass” and create a roadmap to show you the way as you embark on this grand new adventure.
After completing RISE, you’ll:
- Be able to handle difficult emotions so you can enjoy your life, laugh again, and feel like a normal person.
- Have more energy so you can focus on your work, your kids, and do the things you love.
- Have a better relationship with yourself so you have the focus and energy to create a future that excites you.
- Have less mental exhaustion because you’re no longer obsessing over what you don’t have control over in your life.
- Have more time because you won’t be spending countless hours ruminating over what you’ve lost.
- Stop second-guessing and doubting yourself and what's possible for the future.
- Have a feeling of peace and start to see how your breakup happened FOR you, not TO you.
- Be SO MUCH happier!
This is the fastest possible solution to be on your way to creating the life you deserve without wasting time, money, or spending your days frustrated.
I’ve been in your shoes and I know exactly what you’re going through, I’ll help you cut to the chase and stop waiting for time to pass so you can feel better. You’ll actively be working toward the bigger and better life that you deserve!
– jake smith
The RISE Program includes:
- (1) 90-minute kickoff and customization call
- (7) 45-minute coaching sessions (3 consecutive weeks with 1 week off for integrating what you’ve learned)
- (1) 60-minute celebration and completion session where we’ll create a roadmap for your next steps
- Just-in-time coaching via messaging app so you have the support you need whenever you need it
How it Works
Follow the steps below and you’ll be on your way to kickstarting your bigger and better life!
Click the button below to apply for the program!
Schedule a call with me to learn more about the program and see if it’s the right fit for you.
Take the next step toward creating the epic life that you deserve!
It is hard, but you can RISE into a life filled with your wildest dreams.
You can RISE into a life that’s bigger and better than the one you had before.
The RISE program will be your kickstart!
I got my healthy habits back and feel empowered!
After being married for 20 years, I felt so lonely after my husband and I divorced. I felt so unmotivated and overwhelmed that my healthy habits were the first to go. With Kortney’s help, I got back on track and started to prioritize ME again. I feel strong and empowered and excited to continue my journey.
– Jess m.
What People are Saying
Would you like results like these? Apply for RISE today!
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I’ve struggled with being unhappy with my body my whole life. I’ve been a chronic dieter, obsessed with calories and exercise. Kortney helped me realize that I was approaching my weight and health from the wrong direction.
She helped me become comfortable with feeding my body nourishing foods without counting calories and trusting it to let me know what it needs. She also helped me approach exercise from a place of joy, rather than whipping myself into shape drill-sergeant style.
With Kortney’s help, I learned to love who I am. I now have so much more confidence and have created so much powerful change in my life. Life is good!
sara j.
I had been feeling stagnant in my job and career overall, and for months, my mind was busy trying to find direction but unsure which way to go.
Kortney’s ability to listen, reflect my thoughts, and challenge them helped me see myself with a different lens. She especially helped me see that my fear-based thinking was ultimately getting in the way of moving forward.
After just one session, I realized I didn’t need to have all of the answers to get started. I went from being stuck to taking baby steps toward my goals!
kristi w.
Kortney is a very gifted coach. I felt safe and heard in our sessions. She really helped me get to the root of a lot of Stories and patterns I was totally unaware of.
She helped me tap into my true bravery instead of my ego.
I love working with her.
ANGIE L.
Are you ready for results like this?
Got questions? I’ve got you covered.
Have a different question? Email Kortney at kortney@kortneyrivard.com
You’ll be invited to join my 6-month integration mentorship program after your 3 months if you feel called to do so
You won’t, I promise. Together, we’ll create a plan for everything – hard to handle emotions, ruminating about the life you lost, late-night stalking of your ex, sending texts you later regret – we’ll have it covered! If you have a setback, you’ll learn how to use it as valuable insight into what to do differently next time. You CAN do this!
Yes! There is a small additional fee to pay by the month, but you are more than welcome to choose that option if it suits you better!
Absolutely. The best way is to click the “apply now” button and schedule a call with me. There is NO obligation when you schedule the call!
Expensive is relative, of course. But this is about the rest of your life. It’s about creating an amazing, authentic life full of possibility, freedom, and joy.
If you knew without a doubt that you’d get results, would you hesitate to enroll in the program? Nope! You’d be all in, because feeling better, no longer being emotionally tied to your ex, confidence and trust in yourself, security in a life you’re excited about (that isn’t reliant on someone else to provide it), and having a bigger and better life than the one you had before, is PRICELESS!
No. If you show up and do the work, you will feel better. I don’t offer refunds so you’ll go ALL IN on the process and create the change you want.
Absolutely. Heartbreak is heartbreak even if leaving was your choice. This work is all about understanding why you’ve developed the relationships you have (including the one with yourself!) so you can learn to change patterns that are holding you back. This applies whether you chose to leave the relationship or not.
We’ll meet weekly for 3 consecutive weeks each month via Zoom. The fourth week will be a week off for you to integrate what you’re learning. You will also have access to “just-in-time coaching” via messaging app, so you have help at your fingertips when you get stuck!
Of course, there are times when we’ll need to reschedule due to illness, travel, or other reasons, but generally, you’ll want to set a regular time slot and adhere to that. This is how you get results – by making the time to work on yourself!
You get out what you put in. Your weekly calls will be 45-60 minutes 3 weeks out of the month and I recommend you set aside 30 minutes per day to reflect and complete any practices (like homework 🙂 ) that I give you.
No, I don’t. This is the only way to start working with me. If the investment feels out of reach, I invite you to explore that. Most people haven’t considered an investment in themselves like this before. What would be possible for you if you were able to source the funds to change your life in this way? This is a one-time expense, so you only have to worry about how you’ll fund it right now. What are all the possible ways you could generate that money? I know you can do it!
As soon as you sign up!
You might be nervous to invest in a coaching program.
It’s a really big decision!
It’s a decision to:
- Learn how to cope with your emotions in a healthy way
- Build a bigger and better life than the one you had before
- Feel better and create your own closure, rather than relying on answers from your ex
- Love yourself fully and invite more joy, freedom and flow into your life
- Feel better and get excited about your life again
- Learn how to heal so you don’t keep repeating the same old unhealthy patterns
This is bigger than just a “divorce or breakup recovery program”.
It’s about the rest of your life.
It’s about creating a life you love so much that you don’t even think about what you’ve lost – a life that no one can take away from you because you created it.
If you knew without a doubt that you’d succeed in feeling better and have the tools to take steps toward creating your dream life, would you hesitate to sign up?
Nope.
This is about the rest of your life.
It’s about creating an amazing, authentic life full of
possibility, freedom, and joy.
Ready to Get Started?
I’m super excited to meet you! Just click the link below and complete the application. You’ll be prompted to schedule a call with me where you’ll learn more about the program and see if it’s the right fit for you!