local-hikes
local hikes
Local Hikes
local hikes
join us!
Connecting with nature is grounding and inspiring.
For the fall season, I am so excited to offer occasional free half-day “mini retreat” hikes in the Washington, DC area.
I am a lover of hiking and the outdoors in general, and I do my best thinking and am most inspired when I am in nature. Connecting with nature allows me to shift energy patterns that normally drag me down.
I am able to see clearly that I am not broken when I’m in nature.
If you’re an Abraham-Hicks fan, you’ll know what I mean when I say that when I am in nature, I am in the vortex.
I am love. I am abundant. I’m not afraid. I feel amazing.
I want you to feel this too.
Mini retreats will consist of:
- Welcome, intros and talking points for our hike
- The hike itself! Depending on group size, you’ll discuss the day’s topic as we move.
- We’ll break for a snack and do some group shares and have a couple of 1-on-1 “laser coaching” volunteers
- We’ll head back to our starting point, discussing the prompts given during the break
- final activity and debrief
You will need:
- hiking boots/shoes, trail running shoes or a sturdy pair of athletic shoes
- a day pack
- journal and pen or pencil
- water and a snack (granola bars, trail mix, nut, crackers are good options)
Optional:
- sunglasses
- bug spray, sunscreen
- trekking poles
So exciting, right? And... it's absolutely FREE!
Next hike:
Date:
Meet time:
Place:
Saturday, October 30th
10:00 am
Sugarloaf Mountain – Dickerson MD
details on where to meet, etc will be sent to you via email
Ready to shift something big on these FREE mini-retreats? Sign up below!
Everybody needs beauty as well as bread, places to play in and pray in, where nature may heal and give strength to body and soul.
– john muir