Perfectionism: How to Ditch Your Crazy High Standards
One of the hallmarks of perfectionism is setting crazy high standards for oneself. These standards, arbitrarily set and upheld by perfectionism are often
One of the hallmarks of perfectionism is setting crazy high standards for oneself. These standards, arbitrarily set and upheld by perfectionism are often
How do you know if you’re a perfectionist? Why does it matter? What does it even mean, and what’s the difference between striving to
Are you a perfectionist? Is being a perfectionist helping you, or hurting you? I recently started the podcast Real, Brave & Unstoppable. This week’s
Perfectionism is sometimes valued in our society as a positive thing. More often than not, it leaves those affected feeling not good enough. This article shares my secret to keeping perfectionism at bay.
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I’m Kortney. I help women over 40 make sense of their “midlife” years as well as help them start healthy habits that stick. Wouldn’t you love to have more strength, confidence and energy that lasts? I’ve got you! Reach out!
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