11 Proven Ways To Step Out of Your Comfort Zone and Get Unstuck
Are you stuck in your comfort zone? If you’re feeling stuck and not where you want to be in life, you might be. I get it. Life gets busy. As…
Articles related to emotional health: managing emotions, forgiveness, etc.
The Cost of Not Speaking Up
What is the cost of not speaking up? I had an entirely different post prepared for today, and it just didn’t feel right. I, like you, are seeing all of…
3 Ways to Kick Fear Out of the Driver’s Seat
I love the song Drive by Incubus. It’s about fear, and how you can either choose to let fear drive you, or you can take the wheel and steer down…
6 Ways to Stop Approval-Seeking and Live a Happier Life
Do you ever catch yourself trying to be like someone else, or hide the real you? Do you find yourself seeking approval in order to fit in? Do you ever…
What To Do When You Don’t Trust Yourself
I’ve written about trusting yourself before. I think the title of my article insinuated that I had learned to trust myself. I thought I had. Quite honestly, I’m struggling with…
What to Do When Clarity and Certainty Don’t Exist
Yesterday, I found myself in a weird, dreamlike state. Everything seemed as clear as mud. The sense of clarity or certainty seemingly nowhere on the horizon. What do I do…
Grief and the Pandemic
I’ve had a serious case of writer’s block this week. I had different ideas of what to write, but I’ve really struggled. And the only thing I can figure is…
Tips for Working from Home
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6 Ways Adversity Can Bring Opportunity
We are all enduring some really difficult times right now. Suffering is no picnic, that’s for sure. But…have you ever thought of struggle and adversity as an opportunity? No one…
Why Being Kind is the Best Thing You Can Do Right Now
People, please. Right now, just be kind. In light of everything going on, I've been having a hard time knowing what to post. To be honest, it is really hard…