6 Ways You Can Cultivate Gratitude in Your Life Right Now
Long ago, I used to be a little ungrateful for the things in my life. I took so many things for granted. It took having everything taken away from me…
One Truth I Learned from My Coach
Everyone needs a coach. Everyone deserves a coach. Did you know that the world’s most successful people have their own coach? Let me explain my story: The Beginning: Finding…
World Kindness Day – 45 Ways to Be Kind to Someone Today
Did you know today is World Kindness Day? I don’t know about you, but sometimes I feel like life is totally on autopilot. Sometimes, I lose sight of being…
Words of Wisdom for My Thirty-Something Perfectionist Self
I have some words of wisdom for my 30-something, perfectionist self. As I’ve gotten older, I’ve chilled a LOT. The person that used to be a tightly-wound perfectionist that didn’t…
The Biggest Parenting Mistakes I’ve Made
Being a parent is tough. Any time, but especially when you're going through a divorce. It's easy to make parenting mistakes. Once your kids reach their teenage years, you’re most…
11 Ways to Practice Self Care When You’re Feeling Overwhelmed
Self care is an important, yet often overlooked part of anyone's life. Life can be plain old stressful and overwhelming sometimes, and in case you missed it, stress isn’t good…
5 Steps to Fix Your Mindset When You’re in a Difficult Place
Life serves up some pretty tough times. If you'd like some tips on how to work on your mindset to work through the tough times, this article is for you!
Feeling Lost? I’ve got something for you…
Happy Wednesday, y'all! Trying something new this week. Watch the video below about how to find clarity on what you want in life. Good stuff! https://youtu.be/nihaPgJUFfw Grab your FREE pdf…
6 Life Lessons I Learned on My Morning Run
I’ve been an avid runner for quite some time, although it’s been rather sporadic since my ex and I split up 5 years ago. My jam was half-ironman triathlons, which…
Change Your Habits, Change Your Life
Teaser... there's a link to a FREE habit tracker at the end of this post, so you better read it! :) Over the years, I've had a pretty strong obsession…