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Energy is everything.
How familiar are you with the term energy?
I certainly like to have energy. Without it, I feel sluggish and tired.
I like to spread positive energy. Doing so helps me feel good.
I like to avoid people and situations that have negative energy. Being around them causes me to feel like less of myself.
Everything is made up of energy.
Energy can’t be created or destroyed, but it can be transformed from one form into another.
This is good news!
We all have different energy patterns that we carry, and some of those patterns can keep you stuck.
Until you transform them, that is.
The good news is that it’s possible to transform them!
This week on Real, Brave, & Unstoppable, I chatted with Darla LeDoux, business coach, speaker, author, and the founder of Sourced™, a company that helps consultants, coaches, creatives and healers deliver deep transformation using their own magical gifts.
Fun fact, Darla is a “recovering engineer”, just like me. We went to college together!
Darla is a master of teaching transformation – shifting “default” energy patterns that keep you stuck to “Sourced” energy that allows you to show up in the world authentically.
In this week’s episode we talked about what energy is, how it shows up in different ways, and what transformation of energy can look like in YOUR life.
Have a listen!
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