My Real, Brave and Unstoppable Story
I’m starting a podcast soon, called Real, Brave and Unstoppable. The podcast was inspired by my journey from having no idea who I was or what I wanted in life…
Articles about loving who you are
What To Do When You Don’t Trust Yourself
I’ve written about trusting yourself before. I think the title of my article insinuated that I had learned to trust myself. I thought I had. Quite honestly, I’m struggling with…
Feeling Cooped Up and Stressed? Here Are 15 Ways You Can Take Care of Yourself Right Now
Self care is important at any time, but right now it is essential. I don’t have to tell you that what’s happening in our world lately is crazy and…
How Trusting Myself Changed My Life (and it will change yours too!)
Do you trust yourself? Sometimes trusting yourself and the process you have for different things is really difficult to do. It’s easy to get bogged down listening to what our…
Words of Wisdom for My Thirty-Something Perfectionist Self
I have some words of wisdom for my 30-something, perfectionist self. As I’ve gotten older, I’ve chilled a LOT. The person that used to be a tightly-wound perfectionist that didn’t…
11 Ways to Practice Self Care When You’re Feeling Overwhelmed
Self care is an important, yet often overlooked part of anyone's life. Life can be plain old stressful and overwhelming sometimes, and in case you missed it, stress isn’t good…
Change Your Habits, Change Your Life
Teaser... there's a link to a FREE habit tracker at the end of this post, so you better read it! :) Over the years, I've had a pretty strong obsession…