6 Ways You Can Cultivate Gratitude in Your Life Right Now
Long ago, I used to be a little ungrateful for the things in my life. I took so many things for granted. It took
Category: Mind
One Truth I Learned from My Coach
Everyone needs a coach. Everyone deserves a coach. Did you know that the world’s most successful people have their own coach? Let me
World Kindness Day – 45 Ways to Be Kind to Someone Today
Did you know today is World Kindness Day? I don’t know about you, but sometimes I feel like life is totally on autopilot.
The Biggest Parenting Mistakes I’ve Made
Being a parent is tough. Any time, but especially when you’re going through a divorce. It’s easy to make parenting mistakes. Once your kids
5 Steps to Fix Your Mindset When You’re in a Difficult Place
Life serves up some pretty tough times. If you’d like some tips on how to work on your mindset to work through the tough times, this article is for you!
Change Your Habits, Change Your Life
Teaser… there’s a link to a FREE habit tracker at the end of this post, so you better read it! 🙂 Over the years,
5 Values that Make a Relationship Great
Last week, the focus of my writing was self-love and body acceptance. If you participated in that challenge, I hope you gained some awareness
Who do you need to forgive?
Are you holding a grudge? Were you wronged by someone and are obsessed with getting them back, or karma finding their way to them?
5 Ways to Make Space for Fear
Babe Ruth once said: “Never let the fear of striking out keep you from playing the game”. It’s good advice. How does fear show
Are you a “Shameless Truth Teller”?
I was listening to one of my favorite podcasts, Magic Lessons, with Liz Gilbert yesterday. Her guest on this particular episode was Glennon Melton
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The Secret to the
Perfect Glaze