How to Rebuild Your Life After a Setback

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On today’s episode, I’m talking about how to rebuild your life after a setback or difficult time.

I’ve had many things “rock the boat” in my life, where I’ve had to kind of regroup and rebuild.  But the one event that takes the cake is the discovery that my (now) ex-husband is gay and the subsequent divorce I went through.

There was a lot of rebuilding I had to do with that one!

I had to rebuild a career (I had been a stay-at-home mom for 12 years), my identity, my mindset, and more. I felt like I was starting my life over from scratch in many ways.

I’ve had a lot of people that follow me reach out wondering how they can get their lives back together too and get to a place where they feel like “themselves” again.

The secret is this: It’s so different for everyone.

And the thing to remember is that you won’t ever be “yourself” again. You’ll be an entirely different person, and likely more YOU than you’ve ever been in your life.

Hear that again:

You’ll be an entirely different person, and likely more YOU than you’ve ever been in your LIFE.

What I have to say in this episode of course applies to major setbacks in life, but you can also apply my thoughts to small “speedbumps” in life.

I think it’s a good one, so have a listen!


You’re not going to want to miss this!

I have a brand new program, just in time to get you set up to ENJOY the holidays. It all starts with tapping into your authentic self and loving her up!

Imagine going through the holidays being able to:

  • Prioritize what actually needs to get done
  • Set boundaries and say no when it compromises your own well-being
  • Focus on what really matters
  • Show up for yourself so you can enjoy the last couple of months of the year.

Here’s how it works:

Week 1: 90-minute kickoff call
We’ll dig into your current patterns and what doesn’t feel good. We’ll dive into at least one and start to work on shifting how you show up for yourself.

Weeks 2 and 3: 45-minute coaching sessions
We’ll continue work from the first session, completing that energy shift in how you show up and work on integrating this amazing transformation into your life. In other words, making it a habit that is a part of you and the accountability you need to make that happen.

Week 4: 60-minute Celebration and completion call
Here we’ll wrap up any unfinished business and create intentions for you to move forward into your life with this new way of being. You’ll have so much insight into where else you’re not showing up for yourself as well as a framework for how to work this same process with other patterns!

Schedule a call to learn more! Click HERE.

Kortney Rivard

Oh hey there!

I’m Kortney and I help brave, passionate women just like you love all of who you are so you can stop playing small and live your life like you were meant to – as a confident, badass empowered woman on an amazing adventure.

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