Are you a control freak?

You’ll want to listen to this episode of my podcast Real, Brave, and Unstoppable.

On this week’s episode, I talk about all the reasons that people feel the need to micromanage and control things – relationships, finances, projects, schedules and even living space.

Control is rooted in fear, and in this episode, I talk about how to identify what triggers your need to be a control freak and what you can do about it.

You can listen here:

Resources

FREE WEBINAR!
Holiday Stress-Busters: 10 Foolproof Strategies for a Stress-Free Holiday Season
Click HERE to register!

Feeling the Feels blog post:
Read about how to lean into your emotions and let them come and go. Read the full article HERE

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