Have you been wondering how to avoid holiday overwhelm this year? Well, I've wrapped up October's "energy experiment" and have been working on my November focus: relationships and connection. I'll…
As part of my Freedom & Aliveness Project, I’ve been paying closer attention to how I feel in different areas of my life — including my body. So when I…
Today marks one week of my freedom and aliveness project! This is my own personal experiment to explore what creates more happiness, freedom, and “aliveness” by focusing on a different…
It’s been a very long time since I’ve written in this blog! I wanted to start writing again because I was inspired to start a personal project that I think…
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