November 2020

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How to Practice Gratitude and Why it Works

Post author:kortneyrivard
Post published:November 24, 2020
Post category:Emotional Health

Episode 28 of Real Brave & Unstoppable: How to Practice Gratitude and Why it Works. Why does practicing gratitude work? My Mom gave me a gratitude journal many years ago…

How to Divorce Your Inner Control Freak

Post author:kortneyrivard
Post published:November 5, 2020
Post category:Emotional Health Mindset Self-Love

Are you a control freak? You'll want to listen to this episode of my podcast Real, Brave, and Unstoppable. On this week's episode, I talk about all the reasons that…