Feeling the Feels
Today, friends, I want to share something that I have learned about feeling the feels. About letting yourself feel your feelings fully. I am spontaneously writing from my heart…
My Favorite Things
This week we’re going to have a little fun. Instead of the usual coaching or personal growth and transformation type stuff, I want to share with you some of…
11 Proven Ways To Step Out of Your Comfort Zone and Get Unstuck
Are you stuck in your comfort zone? If you’re feeling stuck and not where you want to be in life, you might be. I get it. Life gets busy. As…
Perfectionism: Is it Helping You or Hurting You?
Are you a perfectionist? Is being a perfectionist helping you, or hurting you? I recently started the podcast Real, Brave & Unstoppable. This week’s episode, which dropped on Tuesday, is…