July 2020

Feeling the Feels

Post author:kortneyrivard
Post published:July 30, 2020
Post category:Emotional Health

Today, friends, I want to share something that I have learned about feeling the feels. About letting yourself feel your feelings fully. I am spontaneously writing from my heart…

My Favorite Things

Post author:kortneyrivard
Post published:July 16, 2020
Post category:Self Care Tools & Resources

This week we’re going to have a little fun. Instead of the usual coaching or personal growth and transformation type stuff, I want to share with you some of…

11 Proven Ways To Step Out of Your Comfort Zone and Get Unstuck

Post author:kortneyrivard
Post published:July 9, 2020
Post category:Emotional Health Mindset Moving On/Rebuilding Your Life

Are you stuck in your comfort zone? If you’re feeling stuck and not where you want to be in life, you might be. I get it. Life gets busy. As…

Perfectionism: Is it Helping You or Hurting You?

Post author:kortneyrivard
Post published:July 2, 2020
Post category:Perfectionism

Are you a perfectionist? Is being a perfectionist helping you, or hurting you? I recently started the podcast Real, Brave & Unstoppable. This week’s episode, which dropped on Tuesday, is…